Lately I have been looking into recipes and foods that help heal the gut. Some of the items that came up were local honey (raw and unpasteurized), turmeric, ginger, kefir and many other things.
I was excited to see a smoothie at a local bistro contain many of these ingredients, but unfortunately, it’s too costly and inconvenient to go back on a regular basis to get one, so I decided to try creating it at home.
I am so glad I did! This is now another favourite to add to our smoothie collection. It’s packed with gut healing ingredients and full of flavour!Read More